Soccer Coaching Drills – A Guide To Trapping
Let us suppose that 50% of the soccer coaching drills have focused on perfecting the trapping skills of their players. You won’t take it seriously. But make no mistake here. It’s trapping other than passing and dribbling which enhances your team’s ability to become a champion as per an investigation.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. Soccer exercises like these let the players use their feet, chest and thighs for this.
It’s vital for your players to master the skill of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Some of the following techniques help in enhancing the trapping skills of the players.
Engaging the feet: Firstly, train your players in using their feet to deal with the ball which is a basic skill. Kids soccer drills should predominantly include practicing the kids on use of the inside of their foot. This is because the inside area of the foot id wide and very useful in engaging with the ball.
If the players are advanced and mature, teach them to use the instep or top of the foot as well as the whole foot in trapping the ball during the soccer coaching drills. Train your players to adopt the strategy to apply ankle or shin to catch hold of the ball when it is jumping a lot.
Thigh Movement: Using your thigh to control rapid and bouncy ball is an excellent approach. Players should be taught to face of the ball, use one thigh to catch the ball and the other to stand on the ground. While doing this, remember that the knee should some down when it comes in contact with the ball so that the ball remains within the player’s range.
Continue repeating this exercise till the time you learn it by heart i.e. stopping the ball with your thigh and then tumbling the thigh down so the ball stays somewhere close to you.
Use the Chest: Similar to the role of a thigh, the chest also plays an important part in trapping the ball that is high up in the air. Teach your players to tackle the ball using their chest by getting in front of the ball and take their chest out. The ball will therefore loose its pace immediately and drop down right away to the feet.
However, in the soccer training drills, it is important to realize that young players should not be exposed a lot to this technique. While using their chest to tackle the ball, it is common for them to use their hands. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
These soccer coaching drills should be then acted upon instantly. Encourage the players to practice these to a great extent. By subscribing to our youth soccer coaching community, keep yourself updated on the latest in the field.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
